Fast Twitch Cool Blue
200 mg
in a 12 fl. oz (355 ml) bottle.
Based on FDA’s 400 mg daily limit for adults, the caffeine level is,
High
How much caffeine is safe? Calculate now.
Fast Twitch Cool Blue is a refreshing beverage designed to invigorate and energize. This drink, with its vibrant blue color and cool flavor profile, offers an exciting twist on traditional energy drinks.
The Fast Twitch Cool Blue is not just about taste; it's also packed with ingredients that are intended to enhance performance and endurance. It's the perfect companion for athletes, fitness enthusiasts or anyone needing a quick boost of energy during their busy day.
Is it high in caffeine?
According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Fast Twitch Cool Blue is considered High.
It contains 200 mg caffeine in a 12 fl oz. (355 ml) serving. This equals 16.7 mg of caffeine per fl oz., or 56.4 mg per 100 ml.
The table below compares Fast Twitch Cool Blue against other popular caffeinated drinks.
| Drink Name | Serving Size | Caffeine Amount | Caffeine / fl. oz |
|---|---|---|---|
| Fast Twitch Cool Blue | 1 can (12 fl. oz) | 200 mg | 16.7 |
| Starbucks Americano | Grande (16 fl. oz) | 225 mg | 14.1 |
| Starbucks Coffee Frappuccino | Grande (16 fl. oz) | 95 mg | 5.9 |
| McDonald’s Americano | Medium (16 fl. oz) | 142 mg | 8.9 |
| Red Bull Original | 1 can (8.4 fl. oz) | 80 mg | 9.5 |
| Monster Energy Original | 1 can (16 fl. oz) | 160 mg | 10 |
| Coke Original | 1 can (12 fl. oz) | 34 mg | 2.8 |
| Pepsi Classic | 1 can (12 fl. oz) | 38 mg | 3.2 |
Is it high in sugar?
The Fast Twitch Cool Blue contains 0 g sugar in a 12 fl oz. (355 ml) serving. This equals 0 teaspoons of sugar.
The table below compares Fast Twitch Cool Blue against other popular drinks.
| Drink Name | Serving Size | Sugar | Sugar (Teaspoon) |
|---|---|---|---|
| Fast Twitch Cool Blue | 1 can (12 fl. oz) | 0 g | 0 |
| Starbucks Coffee Frappuccino | Grande (16 fl. oz) | 45 g | 11.3 |
| McDonald’s Caramel Frappe | Medium (16 fl. oz) | 62 g | 15.5 |
| Red Bull Original | 1 can (8.4 fl. oz) | 27 g | 7 |
| Monster Energy Original | 1 can (16 fl. oz) | 28 g | 7 |
| Coke Original | 1 can (12 fl. oz) | 65 g | 16.3 |
| Pepsi Classic | 1 can (12 fl. oz) | 41 g | 10.3 |
Ingredients List
Water, Citric Acid, Natural Flavor, Sodium Citrate, Black Carrot Juice Concentrate (Color), Caffeine, Salt, Monopotassium Phosphate, Sucralose, Xanthan Gum, Blueberry Juice Concentrate (Color), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)Sources and References
- Fast Twitch Cool Blue. Retrieved December 25, 2023, from https://www.gatorade.com/product/fast-twitch/cool-blue-ready-to-drink-10876063811917