Monster Energy Assault
160 mg
in a 16.0 fl. oz (473 ml) can.
Based on FDA’s 400 mg daily limit for adults, the caffeine level is,
Medium
How much caffeine is safe? Calculate now.
Monster Energy Assault is a unique energy drink that stands out in the Monster Energy line-up. This beverage offers an invigorating blend of ingredients designed to boost your energy and enhance mental focus, making it perfect for those long days when you need an extra pick-me-up.
The distinct camouflage design on the can hints at its bold flavor profile. With a taste reminiscent of cherry cola, Monster Energy Assault provides not only the caffeine kick expected from an energy drink but also a satisfyingly sweet and tangy experience. Whether you're gearing up for intense physical activity or simply trying to stay alert during a busy day, this drink promises to deliver sustained energy with great taste.
Is it high in caffeine?
According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Monster Energy Assault is considered Medium.
It contains 160 mg caffeine in a 16.0 fl oz. (473 ml) serving. This equals 10.0 mg of caffeine per fl oz., or 33.8 mg per 100 ml.
The table below compares Monster Energy Assault against other popular caffeinated drinks.
| Drink Name | Serving Size | Caffeine Amount | Caffeine / fl. oz |
|---|---|---|---|
| Monster Energy Assault | 1 can (16.0 fl. oz) | 160 mg | 10.0 |
| Starbucks Americano | Grande (16 fl. oz) | 225 mg | 14.1 |
| Starbucks Coffee Frappuccino | Grande (16 fl. oz) | 95 mg | 5.9 |
| McDonald’s Americano | Medium (16 fl. oz) | 142 mg | 8.9 |
| Red Bull Original | 1 can (8.4 fl. oz) | 80 mg | 9.5 |
| Coke Original | 1 can (12 fl. oz) | 34 mg | 2.8 |
| Pepsi Classic | 1 can (12 fl. oz) | 38 mg | 3.2 |
Is it high in sugar?
The Monster Energy Assault contains 50 g sugar in a 16.0 fl oz. (473 ml) serving. This equals 12.5 teaspoons of sugar.
The table below compares Monster Energy Assault against other popular drinks.
| Drink Name | Serving Size | Sugar | Sugar (Teaspoon) |
|---|---|---|---|
| Monster Energy Assault | 1 can (16.0 fl. oz) | 50 g | 12.5 |
| Starbucks Coffee Frappuccino | Grande (16 fl. oz) | 45 g | 11.3 |
| McDonald’s Caramel Frappe | Medium (16 fl. oz) | 62 g | 15.5 |
| Red Bull Original | 1 can (8.4 fl. oz) | 27 g | 7 |
| Coke Original | 1 can (12 fl. oz) | 65 g | 16.3 |
| Pepsi Classic | 1 can (12 fl. oz) | 41 g | 10.3 |
Ingredients List
Carbonated Water, Sugar, Glucose, Taurine, Citric Acid, Sodium Citrate, Natural Flavors, Color Added.Phosphoric Acid, Panax Ginseng Extract, L-Carnitinel-Tartrate, Caffeine, Sorbic Acid (Preservative), Benzoicacid (Preservative), Niacinamide (Vit. B3), Sucralose, Salt, D-Glucuronolactone, Inositol. Guarana Extract. Red #40, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Maltodextrin, Cyanocobalamin (Vit. B12)Sources and References
- Monster Energy Assault. Retrieved December 25, 2023, from https://www.monsterenergy.com/en-us/energy-drinks/monster-energy/assault/