Monster Energy Reserve Orange Dreamside
160 mg
in a 16.0 fl. oz (473 ml) can.
Based on FDA’s 400 mg daily limit for adults, the caffeine level is,
Medium
How much caffeine is safe? Calculate now.
Monster Energy Reserve Orange Dreamside is a refreshing and invigorating energy drink that combines the classic taste of Monster Energy with a delightful orange flavor. This beverage is designed to provide an instant boost of energy, making it perfect for those who need a pick-me-up during long days or intense workout sessions.
The unique blend of ingredients in Monster Energy Reserve Orange Dreamside not only delivers sustained energy but also offers a tantalizing taste experience. The citrusy sweetness of orange perfectly complements the robust flavor profile of Monster's traditional energy drink, resulting in an exciting fusion that will awaken your senses while fueling your body.
Is it high in caffeine?
According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Monster Energy Reserve Orange Dreamside is considered Medium.
It contains 160 mg caffeine in a 16.0 fl oz. (473 ml) serving. This equals 10.0 mg of caffeine per fl oz., or 33.8 mg per 100 ml.
The table below compares Monster Energy Reserve Orange Dreamside against other popular caffeinated drinks.
| Drink Name | Serving Size | Caffeine Amount | Caffeine / fl. oz |
|---|---|---|---|
| Monster Energy Reserve Orange Dreamside | 1 can (16.0 fl. oz) | 160 mg | 10.0 |
| Starbucks Americano | Grande (16 fl. oz) | 225 mg | 14.1 |
| Starbucks Coffee Frappuccino | Grande (16 fl. oz) | 95 mg | 5.9 |
| McDonald’s Americano | Medium (16 fl. oz) | 142 mg | 8.9 |
| Red Bull Original | 1 can (8.4 fl. oz) | 80 mg | 9.5 |
| Coke Original | 1 can (12 fl. oz) | 34 mg | 2.8 |
| Pepsi Classic | 1 can (12 fl. oz) | 38 mg | 3.2 |
Is it high in sugar?
The Monster Energy Reserve Orange Dreamside contains 28 g sugar in a 16.0 fl oz. (473 ml) serving. This equals 7.0 teaspoons of sugar.
The table below compares Monster Energy Reserve Orange Dreamside against other popular drinks.
| Drink Name | Serving Size | Sugar | Sugar (Teaspoon) |
|---|---|---|---|
| Monster Energy Reserve Orange Dreamside | 1 can (16.0 fl. oz) | 28 g | 7.0 |
| Starbucks Coffee Frappuccino | Grande (16 fl. oz) | 45 g | 11.3 |
| McDonald’s Caramel Frappe | Medium (16 fl. oz) | 62 g | 15.5 |
| Red Bull Original | 1 can (8.4 fl. oz) | 27 g | 7 |
| Coke Original | 1 can (12 fl. oz) | 65 g | 16.3 |
| Pepsi Classic | 1 can (12 fl. oz) | 41 g | 10.3 |
Ingredients List
Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural Flavors, Panax Ginseng Flavor, L-Carnitine L-Tartrate, Potassium Sorbate (Preservative), Caffeine, Sucralose, Sodium Benzoate (Preservative), Niacinamide (Vit. B3), Salt, Yellow 6, Inositol, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2).Maltodextrin, Cyanocobalamin (Vit. B12)Sources and References
- Monster Energy Reserve Orange Dreamside. Retrieved December 25, 2023, from https://www.monsterenergy.com/en-us/energy-drinks/monster-energy/reserve-orange-dreamsicle/