Monster Hydro Super Sport Red Dawg
160 mg
in a 16.0 fl. oz (473 ml) can.
Based on FDA’s 400 mg daily limit for adults, the caffeine level is,
Medium
How much caffeine is safe? Calculate now.
Monster Hydro Super Sport Red Dawg is a high-performance energy drink designed to quench thirst and provide an extra boost of energy. This beverage, produced by Monster Energy, one of the leading brands in the global energy drinks market, combines hydration with a powerful blend of energizing ingredients.
The "Red Dawg" variant offers a unique flavor profile that sets it apart from other products in the Monster Hydro Super Sport line. It's not just about caffeine; this drink also contains BCAAs, electrolytes, and other nutrients to support intense physical activity. Whether you're gearing up for a workout or simply need an afternoon pick-me-up, Monster Hydro Super Sport Red Dawg delivers both hydration and sustained energy release.
Is it high in caffeine?
According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Monster Hydro Super Sport Red Dawg is considered Medium.
It contains 160 mg caffeine in a 16.0 fl oz. (473 ml) serving. This equals 10.0 mg of caffeine per fl oz., or 33.8 mg per 100 ml.
The table below compares Monster Hydro Super Sport Red Dawg against other popular caffeinated drinks.
| Drink Name | Serving Size | Caffeine Amount | Caffeine / fl. oz |
|---|---|---|---|
| Monster Hydro Super Sport Red Dawg | 1 can (16.0 fl. oz) | 160 mg | 10.0 |
| Starbucks Americano | Grande (16 fl. oz) | 225 mg | 14.1 |
| Starbucks Coffee Frappuccino | Grande (16 fl. oz) | 95 mg | 5.9 |
| McDonald’s Americano | Medium (16 fl. oz) | 142 mg | 8.9 |
| Red Bull Original | 1 can (8.4 fl. oz) | 80 mg | 9.5 |
| Coke Original | 1 can (12 fl. oz) | 34 mg | 2.8 |
| Pepsi Classic | 1 can (12 fl. oz) | 38 mg | 3.2 |
Is it high in sugar?
The Monster Hydro Super Sport Red Dawg contains 12 g sugar in a 16.0 fl oz. (473 ml) serving. This equals 3.0 teaspoons of sugar.
The table below compares Monster Hydro Super Sport Red Dawg against other popular drinks.
| Drink Name | Serving Size | Sugar | Sugar (Teaspoon) |
|---|---|---|---|
| Monster Hydro Super Sport Red Dawg | 1 can (16.0 fl. oz) | 12 g | 3.0 |
| Starbucks Coffee Frappuccino | Grande (16 fl. oz) | 45 g | 11.3 |
| McDonald’s Caramel Frappe | Medium (16 fl. oz) | 62 g | 15.5 |
| Red Bull Original | 1 can (8.4 fl. oz) | 27 g | 7 |
| Coke Original | 1 can (12 fl. oz) | 65 g | 16.3 |
| Pepsi Classic | 1 can (12 fl. oz) | 41 g | 10.3 |
Ingredients List
Purified Water, Glucose, Citric Acid, Sodium Citrate, Natural Flavor, L-Leucine, Potassium Citrate, Calcium Lactate, L-Isoleucine, L-Valine, Caffeine, Magnesium Lactate, Sucralose, Salt, Niacinamide (Vit. B3), Inositol, Red 40, Pyridoxine Hydrochloride (Vit. B6). Hydro Supersport Combines Glucose, Bcaas, Electrolytes And B-Vitamins To Provide Superior HydrationSources and References
- Monster Hydro Super Sport Red Dawg. Retrieved December 25, 2023, from https://www.monsterenergy.com/en-us/energy-drinks/monster-hydro/super-sport-red-dawg/