Rockstar Energy OG Flavor
161 mg
in a 16 fl. oz (473 ml) can.
Based on FDA’s 400 mg daily limit for adults, the caffeine level is,
Medium
How much caffeine is safe? Calculate now.
Rockstar Energy OG Flavor is a popular energy drink that has been fueling those in need of an extra boost since its inception. This original flavor from Rockstar Energy offers a unique blend of ingredients designed to increase energy and improve performance, making it the perfect choice for athletes, students, or anyone needing to power through their day.
The OG Flavor stands out with its refreshing taste that doesn't compromise on delivering the necessary kick. It's packed with B-vitamins, caffeine and taurine - all essential components known for enhancing alertness and physical endurance. Whether you're gearing up for an intense workout session or pulling an all-nighter study session, Rockstar Energy OG Flavor can provide the sustained energy you require.
Is it high in caffeine?
According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Rockstar Energy OG Flavor is considered Medium.
It contains 161 mg caffeine in a 16 fl oz. (473 ml) serving. This equals 10.1 mg of caffeine per fl oz., or 34.0 mg per 100 ml.
The table below compares Rockstar Energy OG Flavor against other popular caffeinated drinks.
| Drink Name | Serving Size | Caffeine Amount | Caffeine / fl. oz |
|---|---|---|---|
| Rockstar Energy OG Flavor | 1 can (16 fl. oz) | 161 mg | 10.1 |
| Starbucks Americano | Grande (16 fl. oz) | 225 mg | 14.1 |
| Starbucks Coffee Frappuccino | Grande (16 fl. oz) | 95 mg | 5.9 |
| McDonald’s Americano | Medium (16 fl. oz) | 142 mg | 8.9 |
| Red Bull Original | 1 can (8.4 fl. oz) | 80 mg | 9.5 |
| Monster Energy Original | 1 can (16 fl. oz) | 160 mg | 10 |
| Coke Original | 1 can (12 fl. oz) | 34 mg | 2.8 |
| Pepsi Classic | 1 can (12 fl. oz) | 38 mg | 3.2 |
Is it high in sugar?
The Rockstar Energy OG Flavor contains 66 g sugar in a 16 fl oz. (473 ml) serving. This equals 16.5 teaspoons of sugar.
The table below compares Rockstar Energy OG Flavor against other popular drinks.
| Drink Name | Serving Size | Sugar | Sugar (Teaspoon) |
|---|---|---|---|
| Rockstar Energy OG Flavor | 1 can (16 fl. oz) | 66 g | 16.5 |
| Starbucks Coffee Frappuccino | Grande (16 fl. oz) | 45 g | 11.3 |
| McDonald’s Caramel Frappe | Medium (16 fl. oz) | 62 g | 15.5 |
| Red Bull Original | 1 can (8.4 fl. oz) | 27 g | 7 |
| Monster Energy Original | 1 can (16 fl. oz) | 28 g | 7 |
| Coke Original | 1 can (12 fl. oz) | 65 g | 16.3 |
| Pepsi Classic | 1 can (12 fl. oz) | 41 g | 10.3 |
Ingredients List
Carbonated Water, Sugar, Glucose Syrup, Citricacid, Taurine, Natural And Artificial Flavor, Sodiumcitrate, Caffeine, Caramel Color, Glucuronolactone, Sodium Benzoate (Preserves Freshness), Potassiumsorbate (Preserves Freshness), Inositol, L-Carnitine, Guarana Seed Extract, Milkthistle Extract, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Panaxginseng Root Extract, Yellow 5, Pyridoxinehydrochloride (Vitamin B6), Riboflavin, Cyanocobalamin (Vitamin B12)Sources and References
- Rockstar Energy OG Flavor. Retrieved December 25, 2023, from https://www.pepsicopartners.com/pepsico/en/USD/BEVERAGES/Energy-Drinks/Rockstar-Energy-OG-Flavor/p/1-107V0O-1