Starbucks Chai Creme Frappuccino
40 mg
in a Grande (16 fl. oz) serving.
Based on FDA’s 400 mg daily limit for adults, the caffeine level is,
Low
How much caffeine is safe? Calculate now.
The Starbucks Chai Creme Frappuccino is a delightful blend of spicy and sweet, offering an exotic twist to your regular coffee routine. This drink combines the traditional flavors of chai, such as cinnamon, cardamom, and clove with creamy milk and ice for a refreshing beverage that can be enjoyed any time of day.
This frappuccino is topped off with whipped cream and a sprinkle of ground cinnamon for added indulgence. Whether you're looking to switch up your usual order or simply craving something different, the Starbucks Chai Creme Frappuccino offers a unique taste experience that's sure to satisfy.
The Starbucks Chai Creme Frappuccino is available in these sizes,
| Size | fl. oz | Caffeine (mg) | Calories |
|---|---|---|---|
| Tall | 12 | 20 | 230 |
| Grande | 16 | 40 | 340 |
| Venti | 20 | 40 | 420 |
Is it High in Caffeine?
According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Starbucks Chai Creme Frappuccino is considered Low.
It contains 40 mg caffeine in a Grande serving, which equals to 2.5 mg of caffeine per fl. oz.
The table below compares Starbucks Chai Creme Frappuccino against other popular caffeinated drinks.
| Drink Name | Serving Size | Caffeine Amount | Caffeine / fl. oz |
|---|---|---|---|
| Starbucks Chai Creme Frappuccino | Grande (16 fl. oz) | 40 mg | 2.5 |
| McDonald’s Americano | Medium (16 fl. oz) | 142 mg | 8.9 |
| Red Bull Original | 1 can (8.4 fl. oz) | 80 mg | 9.5 |
| Monster Energy Original | 1 can (16 fl. oz) | 160 mg | 10 |
| Coke Original | 1 can (12 fl. oz) | 34 mg | 2.8 |
| Pepsi Classic | 1 can (12 fl. oz) | 38 mg | 3.2 |
Is it high in sugar?
The Starbucks Chai Creme Frappuccino contains g sugar in a Grande serving(16 fl. oz, which equals to teaspoons of sugar.
The table below compares Starbucks Chai Creme Frappuccino against other popular drinks.
| Drink Name | Serving Size | Sugar | Sugar (Teaspoon) |
|---|---|---|---|
| Starbucks Chai Creme Frappuccino | 1 can ( fl. oz) | g | |
| McDonald’s Caramel Frappe | Medium (16 fl. oz) | 62 g | 15.5 |
| Red Bull Original | 1 can (8.4 fl. oz) | 27 g | 7 |
| Monster Energy Original | 1 can (16 fl. oz) | 28 g | 7 |
| Coke Original | 1 can (12 fl. oz) | 65 g | 16.3 |
| Pepsi Classic | 1 can (12 fl. oz) | 41 g | 10.3 |
Ingredients List
Ice, Milk, Creme Frappuccino Syrup [Sugar, Water, Natural Flavor, Salt, Xanthan Gum, Potassium Sorbate, Citric Acid], Chai Tea Concentrate [An Infusion Of (Water, Black Tea, Cardamom, Black Pepper, Ginger, Cinnamon, Cloves, Natural Flavors, Star Anise), Sugar, Honey, Ginger Juice, Natural Flavors, Vanilla, Citric Acid], Whipped Cream [Cream (Cream, Mono And Diglycerides, Carageenan), Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid)], CinnamonSources and References
- Starbucks Chai Creme Frappuccino. Retrieved December 25, 2023, from https://www.starbucks.com/menu/product/438/iced/nutrition