Caffeine in Starbucks Chai Tea Latte

Starbucks Chai Tea Latte

95 mg

in a Grande (16 fl. oz) serving.

Based on FDA’s 400 mg daily limit for adults, the caffeine level is,

Low

How much caffeine is safe? Calculate now.

The Starbucks Chai Tea Latte is a delightful blend of spicy chai, milk and ice. This drink offers an invigorating taste experience that combines the exotic flavors of cinnamon, cardamom, ginger and cloves with the soothing creaminess of milk. It's a perfect choice for those who want to enjoy a refreshing beverage with an oriental twist.

Starbucks has taken this traditional Indian drink and given it their own unique spin by adding frothy steamed milk on top. The result is a richly flavored latte that can be enjoyed hot or iced depending on your preference. Whether you're starting your day or looking for an afternoon pick-me-up, the Starbucks Chai Tea Latte promises to deliver both comfort and zest in every sip.

The Starbucks Chai Tea Latte is available in these sizes,

Sizefl. ozCaffeine (mg)Calories
Short850120
Tall1270190
Grande1695240
Venti20120310
Starbucks Chai Tea Latte sizes and caffeine content

Is it High in Caffeine?

According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Starbucks Chai Tea Latte is considered Low.

It contains 95 mg caffeine in a Grande serving, which equals to 5.9 mg of caffeine per fl. oz.

The table below compares Starbucks Chai Tea Latte against other popular caffeinated drinks.

Drink NameServing SizeCaffeine AmountCaffeine / fl. oz
Starbucks Chai Tea LatteGrande (16 fl. oz)95 mg5.9
McDonald’s AmericanoMedium (16 fl. oz)142 mg8.9
Red Bull Original1 can (8.4 fl. oz)80 mg9.5
Monster Energy Original1 can (16 fl. oz)160 mg10
Coke Original1 can (12 fl. oz)34 mg2.8
Pepsi Classic1 can (12 fl. oz)38 mg3.2

Is it high in sugar?

The Starbucks Chai Tea Latte contains g sugar in a Grande serving(16 fl. oz, which equals to teaspoons of sugar.

The table below compares Starbucks Chai Tea Latte against other popular drinks.

Drink NameServing SizeSugarSugar (Teaspoon)
Starbucks Chai Tea Latte1 can ( fl. oz) g
McDonald’s Caramel FrappeMedium (16 fl. oz)62 g15.5
Red Bull Original1 can (8.4 fl. oz)27 g7
Monster Energy Original1 can (16 fl. oz)28 g7
Coke Original1 can (12 fl. oz)65 g16.3
Pepsi Classic1 can (12 fl. oz)41 g10.3

Ingredients List

Milk, Water, Chai Tea Concentrate [An Infusion Of (Water, Black Tea, Cardamom, Black Pepper, Ginger, Cinnamon, Cloves, Natural Flavors, Star Anise), Sugar, Honey, Ginger Juice, Natural Flavors, Vanilla, Citric Acid]

Sources and References