Starbucks Chai Tea Latte
95 mg
in a Grande (16 fl. oz) serving.
Based on FDA’s 400 mg daily limit for adults, the caffeine level is,
Low
How much caffeine is safe? Calculate now.
The Starbucks Chai Tea Latte is a delightful blend of spicy chai, milk and ice. This drink offers an invigorating taste experience that combines the exotic flavors of cinnamon, cardamom, ginger and cloves with the soothing creaminess of milk. It's a perfect choice for those who want to enjoy a refreshing beverage with an oriental twist.
Starbucks has taken this traditional Indian drink and given it their own unique spin by adding frothy steamed milk on top. The result is a richly flavored latte that can be enjoyed hot or iced depending on your preference. Whether you're starting your day or looking for an afternoon pick-me-up, the Starbucks Chai Tea Latte promises to deliver both comfort and zest in every sip.
The Starbucks Chai Tea Latte is available in these sizes,
Size | fl. oz | Caffeine (mg) | Calories |
---|---|---|---|
Short | 8 | 50 | 120 |
Tall | 12 | 70 | 190 |
Grande | 16 | 95 | 240 |
Venti | 20 | 120 | 310 |
Is it High in Caffeine?
According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Starbucks Chai Tea Latte is considered Low.
It contains 95 mg caffeine in a Grande serving, which equals to 5.9 mg of caffeine per fl. oz.
The table below compares Starbucks Chai Tea Latte against other popular caffeinated drinks.
Drink Name | Serving Size | Caffeine Amount | Caffeine / fl. oz |
---|---|---|---|
Starbucks Chai Tea Latte | Grande (16 fl. oz) | 95 mg | 5.9 |
McDonald’s Americano | Medium (16 fl. oz) | 142 mg | 8.9 |
Red Bull Original | 1 can (8.4 fl. oz) | 80 mg | 9.5 |
Monster Energy Original | 1 can (16 fl. oz) | 160 mg | 10 |
Coke Original | 1 can (12 fl. oz) | 34 mg | 2.8 |
Pepsi Classic | 1 can (12 fl. oz) | 38 mg | 3.2 |
Is it high in sugar?
The Starbucks Chai Tea Latte contains g sugar in a Grande serving(16 fl. oz, which equals to teaspoons of sugar.
The table below compares Starbucks Chai Tea Latte against other popular drinks.
Drink Name | Serving Size | Sugar | Sugar (Teaspoon) |
---|---|---|---|
Starbucks Chai Tea Latte | 1 can ( fl. oz) | g | |
McDonald’s Caramel Frappe | Medium (16 fl. oz) | 62 g | 15.5 |
Red Bull Original | 1 can (8.4 fl. oz) | 27 g | 7 |
Monster Energy Original | 1 can (16 fl. oz) | 28 g | 7 |
Coke Original | 1 can (12 fl. oz) | 65 g | 16.3 |
Pepsi Classic | 1 can (12 fl. oz) | 41 g | 10.3 |
Ingredients List
Milk, Water, Chai Tea Concentrate [An Infusion Of (Water, Black Tea, Cardamom, Black Pepper, Ginger, Cinnamon, Cloves, Natural Flavors, Star Anise), Sugar, Honey, Ginger Juice, Natural Flavors, Vanilla, Citric Acid]Sources and References
- Starbucks Chai Tea Latte. Retrieved December 25, 2023, from https://www.starbucks.com/menu/product/466/hot/nutrition