Caffeine in Starbucks Iced Blonde Vanilla Latte

Starbucks Iced Blonde Vanilla Latte

170 mg

in a Grande (16 fl. oz) serving.

Based on FDA’s 400 mg daily limit for adults, the caffeine level is,

Medium

How much caffeine is safe? Calculate now.

The Starbucks Iced Blonde Vanilla Latte is a refreshing and invigorating beverage that offers a unique twist on the classic latte. This drink combines the light, subtly sweet flavors of Starbucks' signature blonde espresso with creamy milk and rich vanilla syrup, all served over ice for a cool, satisfying treat.

This delightful concoction from Starbucks provides an ideal balance between sweetness and strength. The blonde espresso gives it a milder taste compared to regular dark roast espresso-based drinks, making it perfect for those who prefer their coffee on the lighter side. Whether you're looking for something to kickstart your day or just need an afternoon pick-me-up, the Iced Blonde Vanilla Latte is sure to hit the spot.

The Starbucks Iced Blonde Vanilla Latte is available in these sizes,

Sizefl. ozCaffeine (mg)Calories
Tall1285140
Grande16170190
Venti20255270
Starbucks Iced Blonde Vanilla Latte sizes and caffeine content

Is it High in Caffeine?

According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Starbucks Iced Blonde Vanilla Latte is considered Medium.

It contains 170 mg caffeine in a Grande serving, which equals to 10.6 mg of caffeine per fl. oz.

The table below compares Starbucks Iced Blonde Vanilla Latte against other popular caffeinated drinks.

Drink NameServing SizeCaffeine AmountCaffeine / fl. oz
Starbucks Iced Blonde Vanilla LatteGrande (16 fl. oz)170 mg10.6
McDonald’s AmericanoMedium (16 fl. oz)142 mg8.9
Red Bull Original1 can (8.4 fl. oz)80 mg9.5
Monster Energy Original1 can (16 fl. oz)160 mg10
Coke Original1 can (12 fl. oz)34 mg2.8
Pepsi Classic1 can (12 fl. oz)38 mg3.2

Is it high in sugar?

The Starbucks Iced Blonde Vanilla Latte contains g sugar in a Grande serving(16 fl. oz, which equals to teaspoons of sugar.

The table below compares Starbucks Iced Blonde Vanilla Latte against other popular drinks.

Drink NameServing SizeSugarSugar (Teaspoon)
Starbucks Iced Blonde Vanilla Latte1 can ( fl. oz) g
McDonald’s Caramel FrappeMedium (16 fl. oz)62 g15.5
Red Bull Original1 can (8.4 fl. oz)27 g7
Monster Energy Original1 can (16 fl. oz)28 g7
Coke Original1 can (12 fl. oz)65 g16.3
Pepsi Classic1 can (12 fl. oz)41 g10.3

Ingredients List

Ice, Milk, Brewed Espresso, Vanilla Syrup [Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid]

Sources and References