Caffeine in Starbucks Iced Chai Tea Latte

Starbucks Iced Chai Tea Latte

95 mg

in a Grande (16 fl. oz) serving.

Based on FDA’s 400 mg daily limit for adults, the caffeine level is,

Low

How much caffeine is safe? Calculate now.

The Starbucks Iced Chai Tea Latte is a refreshing, spiced beverage that offers a unique twist on the traditional latte. This drink combines the bold flavors of chai tea with creamy milk and ice to create an invigorating blend that's perfect for any time of day.

Starbucks' version of this popular Indian-inspired drink is made by brewing black tea with spices like cinnamon, clove, and cardamom. The spicy tea is then mixed with milk and sweetened before being served over ice. Whether you're looking for a morning pick-me-up or an afternoon treat, the Starbucks Iced Chai Tea Latte delivers a satisfying balance of sweetness and spice.

The Starbucks Iced Chai Tea Latte is available in these sizes,

Sizefl. ozCaffeine (mg)Calories
Tall1270180
Grande1695240
Venti20145350
Starbucks Iced Chai Tea Latte sizes and caffeine content

Is it High in Caffeine?

According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Starbucks Iced Chai Tea Latte is considered Low.

It contains 95 mg caffeine in a Grande serving, which equals to 5.9 mg of caffeine per fl. oz.

The table below compares Starbucks Iced Chai Tea Latte against other popular caffeinated drinks.

Drink NameServing SizeCaffeine AmountCaffeine / fl. oz
Starbucks Iced Chai Tea LatteGrande (16 fl. oz)95 mg5.9
McDonald’s AmericanoMedium (16 fl. oz)142 mg8.9
Red Bull Original1 can (8.4 fl. oz)80 mg9.5
Monster Energy Original1 can (16 fl. oz)160 mg10
Coke Original1 can (12 fl. oz)34 mg2.8
Pepsi Classic1 can (12 fl. oz)38 mg3.2

Is it high in sugar?

The Starbucks Iced Chai Tea Latte contains g sugar in a Grande serving(16 fl. oz, which equals to teaspoons of sugar.

The table below compares Starbucks Iced Chai Tea Latte against other popular drinks.

Drink NameServing SizeSugarSugar (Teaspoon)
Starbucks Iced Chai Tea Latte1 can ( fl. oz) g
McDonald’s Caramel FrappeMedium (16 fl. oz)62 g15.5
Red Bull Original1 can (8.4 fl. oz)27 g7
Monster Energy Original1 can (16 fl. oz)28 g7
Coke Original1 can (12 fl. oz)65 g16.3
Pepsi Classic1 can (12 fl. oz)41 g10.3

Ingredients List

Milk, Ice, Chai Tea Concentrate [An Infusion Of (Water, Black Tea, Cardamom, Black Pepper, Ginger, Cinnamon, Cloves, Natural Flavours, Star Anise), Sugar, Honey, Ginger Juice, Natural Flavours, Vanilla, Citric Acid]

Sources and References