Caffeine in Starbucks Iced Gingerbread Latte

Starbucks Iced Gingerbread Latte

170 mg

in a Grande (16 fl. oz) serving.

Based on FDA’s 400 mg daily limit for adults, the caffeine level is,

Medium

How much caffeine is safe? Calculate now.

The Starbucks Iced Gingerbread Latte is a delightful seasonal beverage that brings the nostalgic flavors of the holiday season to your cup. This drink combines Starbucks' signature espresso with milk, ice and flavors of gingerbread, topped off with whipped cream and ground nutmeg for an extra festive touch.

This iced latte offers a refreshing twist on traditional hot winter drinks. The coolness of the ice balances out the warmth from the gingerbread flavor, making it perfect for those who enjoy their coffee cold no matter what time of year it is. Whether you're a fan of gingerbread or just looking for something different to try this holiday season, Starbucks Iced Gingerbread Latte could be your new favorite treat.

The Starbucks Iced Gingerbread Latte is available in these sizes,

Sizefl. ozCaffeine (mg)Calories
Tall1285220
Grande16170300
Venti20255380
Starbucks Iced Gingerbread Latte sizes and caffeine content

Is it High in Caffeine?

According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Starbucks Iced Gingerbread Latte is considered Medium.

It contains 170 mg caffeine in a Grande serving, which equals to 10.6 mg of caffeine per fl. oz.

The table below compares Starbucks Iced Gingerbread Latte against other popular caffeinated drinks.

Drink NameServing SizeCaffeine AmountCaffeine / fl. oz
Starbucks Iced Gingerbread LatteGrande (16 fl. oz)170 mg10.6
McDonald’s AmericanoMedium (16 fl. oz)142 mg8.9
Red Bull Original1 can (8.4 fl. oz)80 mg9.5
Monster Energy Original1 can (16 fl. oz)160 mg10
Coke Original1 can (12 fl. oz)34 mg2.8
Pepsi Classic1 can (12 fl. oz)38 mg3.2

Is it high in sugar?

The Starbucks Iced Gingerbread Latte contains g sugar in a Grande serving(16 fl. oz, which equals to teaspoons of sugar.

The table below compares Starbucks Iced Gingerbread Latte against other popular drinks.

Drink NameServing SizeSugarSugar (Teaspoon)
Starbucks Iced Gingerbread Latte1 can ( fl. oz) g
McDonald’s Caramel FrappeMedium (16 fl. oz)62 g15.5
Red Bull Original1 can (8.4 fl. oz)27 g7
Monster Energy Original1 can (16 fl. oz)28 g7
Coke Original1 can (12 fl. oz)65 g16.3
Pepsi Classic1 can (12 fl. oz)41 g10.3

Ingredients List

Milk, Ice, Brewed Espresso, Gingerbread Flavored Syrup [Water, Sugar, Natural Flavor, Citric Acid, Sodium Benzoate (Preservative)], Whipped Cream [Cream (Cream, Mono And Diglycerides, Carrageenan), Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid)], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, And Cloves]

Sources and References