Caffeine in Starbucks Iced Gingerbread Oatmilk Chai

Starbucks Iced Gingerbread Oatmilk Chai

100 mg

in a Grande (16 fl. oz) serving.

Based on FDA’s 400 mg daily limit for adults, the caffeine level is,

Medium

How much caffeine is safe? Calculate now.

The Starbucks Iced Gingerbread Oatmilk Chai is a delightful seasonal beverage that combines the warmth of gingerbread spices with the refreshing coolness of iced chai. This drink, offered by global coffee giant Starbucks, is an innovative twist on traditional chai tea, incorporating oat milk for a creamy texture and vegan-friendly alternative to regular dairy.

This unique concoction perfectly balances the robust flavors of black tea and exotic spices like cinnamon, cardamom, and ginger with the sweetness of gingerbread syrup. The addition of ice makes it an ideal choice for those who prefer their beverages chilled. With its festive flavor profile, the Starbucks Iced Gingerbread Oatmilk Chai offers a taste of holiday cheer in every sip.

The Starbucks Iced Gingerbread Oatmilk Chai is available in these sizes,

Sizefl. ozCaffeine (mg)Calories
Tall1270290
Grande16100360
Venti20145480
Starbucks Iced Gingerbread Oatmilk Chai sizes and caffeine content

Is it High in Caffeine?

According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Starbucks Iced Gingerbread Oatmilk Chai is considered Medium.

It contains 100 mg caffeine in a Grande serving, which equals to 6.3 mg of caffeine per fl. oz.

The table below compares Starbucks Iced Gingerbread Oatmilk Chai against other popular caffeinated drinks.

Drink NameServing SizeCaffeine AmountCaffeine / fl. oz
Starbucks Iced Gingerbread Oatmilk ChaiGrande (16 fl. oz)100 mg6.3
McDonald’s AmericanoMedium (16 fl. oz)142 mg8.9
Red Bull Original1 can (8.4 fl. oz)80 mg9.5
Monster Energy Original1 can (16 fl. oz)160 mg10
Coke Original1 can (12 fl. oz)34 mg2.8
Pepsi Classic1 can (12 fl. oz)38 mg3.2

Is it high in sugar?

The Starbucks Iced Gingerbread Oatmilk Chai contains g sugar in a Grande serving(16 fl. oz, which equals to teaspoons of sugar.

The table below compares Starbucks Iced Gingerbread Oatmilk Chai against other popular drinks.

Drink NameServing SizeSugarSugar (Teaspoon)
Starbucks Iced Gingerbread Oatmilk Chai1 can ( fl. oz) g
McDonald’s Caramel FrappeMedium (16 fl. oz)62 g15.5
Red Bull Original1 can (8.4 fl. oz)27 g7
Monster Energy Original1 can (16 fl. oz)28 g7
Coke Original1 can (12 fl. oz)65 g16.3
Pepsi Classic1 can (12 fl. oz)41 g10.3

Ingredients List

Oatmilk [Oatmilk (Water, Oats), Canola Oil, Contains 2% Or Less Of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12], Ice, Chai Tea Concentrate [An Infusion Of (Water, Black Tea, Cardamom, Black Pepper, Ginger, Cinnamon, Cloves, Natural Flavors, Star Anise), Sugar, Honey, Ginger Juice, Natural Flavors, Vanilla, Citric Acid], Gingerbread Flavored Syrup [Water, Sugar, Natural Flavor, Citric Acid, Sodium Benzoate (Preservative)], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, And Cloves]

Sources and References