Caffeine in Starbucks Oleato Gingerbread Oatmilk Latte

Starbucks Oleato Gingerbread Oatmilk Latte

170 mg

in a Grande (16 fl. oz) serving.

Based on FDA’s 400 mg daily limit for adults, the caffeine level is,

Medium

How much caffeine is safe? Calculate now.

The Starbucks Oleato Gingerbread Oatmilk Latte is a delightful seasonal beverage that combines the comforting flavors of gingerbread with the creamy texture of oat milk. This drink, available at Starbucks outlets, offers a unique twist on traditional lattes by incorporating plant-based milk and festive spices.

This latte is made using Starbucks' signature espresso blend, steamed oat milk, and gingerbread-flavored syrup. It's then topped off with whipped cream and a dusting of nutmeg for an extra touch of holiday cheer. The result is a warm, indulgent treat that's perfect for sipping on chilly winter days or nights.

The Starbucks Oleato Gingerbread Oatmilk Latte is available in these sizes,

Sizefl. ozCaffeine (mg)Calories
Short885210
Tall1285280
Grande16170350
Venti20170410
Starbucks Oleato Gingerbread Oatmilk Latte sizes and caffeine content

Is it High in Caffeine?

According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Starbucks Oleato Gingerbread Oatmilk Latte is considered Medium.

It contains 170 mg caffeine in a Grande serving, which equals to 10.6 mg of caffeine per fl. oz.

The table below compares Starbucks Oleato Gingerbread Oatmilk Latte against other popular caffeinated drinks.

Drink NameServing SizeCaffeine AmountCaffeine / fl. oz
Starbucks Oleato Gingerbread Oatmilk LatteGrande (16 fl. oz)170 mg10.6
McDonald’s AmericanoMedium (16 fl. oz)142 mg8.9
Red Bull Original1 can (8.4 fl. oz)80 mg9.5
Monster Energy Original1 can (16 fl. oz)160 mg10
Coke Original1 can (12 fl. oz)34 mg2.8
Pepsi Classic1 can (12 fl. oz)38 mg3.2

Is it high in sugar?

The Starbucks Oleato Gingerbread Oatmilk Latte contains g sugar in a Grande serving(16 fl. oz, which equals to teaspoons of sugar.

The table below compares Starbucks Oleato Gingerbread Oatmilk Latte against other popular drinks.

Drink NameServing SizeSugarSugar (Teaspoon)
Starbucks Oleato Gingerbread Oatmilk Latte1 can ( fl. oz) g
McDonald’s Caramel FrappeMedium (16 fl. oz)62 g15.5
Red Bull Original1 can (8.4 fl. oz)27 g7
Monster Energy Original1 can (16 fl. oz)28 g7
Coke Original1 can (12 fl. oz)65 g16.3
Pepsi Classic1 can (12 fl. oz)41 g10.3

Ingredients List

Oatmilk [Oatmilk (Water, Oats), Canola Oil, Contains 2% Or Less Of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12], Brewed Espresso, Gingerbread Flavored Syrup [Water, Sugar, Natural Flavor, Citric Acid, Sodium Benzoate (Preservative)], Extra Virgin Olive Oil, Tangerine Ginger Sugar [Cane Sugar, Ginger, Rice Hulls, Natural Flavor]

Sources and References