Starbucks Pumpkin Spice Latte
150 mg
in a Grande (16 fl. oz) serving.
Based on FDA’s 400 mg daily limit for adults, the caffeine level is,
Medium
How much caffeine is safe? Calculate now.
The Starbucks Pumpkin Spice Latte, affectionately known as the "PSL", is a beloved seasonal beverage that has become synonymous with fall. Introduced in 2003, this drink quickly gained popularity and has since become an annual tradition for many coffee lovers.
The PSL combines Starbucks' signature espresso with steamed milk, then adds flavors of pumpkin, cinnamon, nutmeg and clove for a warm and comforting taste. Topped off with whipped cream and a dash of pumpkin pie spice, it's like sipping on autumn in a cup. Whether you're new to the PSL fan club or have been eagerly awaiting its return each year, this drink offers a delightful way to embrace the cozy vibes of fall.
The Starbucks Pumpkin Spice Latte is available in these sizes,
| Size | fl. oz | Caffeine (mg) | Calories |
|---|---|---|---|
| Short | 8 | 75 | 210 |
| Tall | 12 | 75 | 300 |
| Grande | 16 | 150 | 390 |
| Venti | 20 | 150 | 470 |
Is it High in Caffeine?
According to the FDA’s daily caffeine limit of 400 mg for adults, the caffeine level in Starbucks Pumpkin Spice Latte is considered Medium.
It contains 150 mg caffeine in a Grande serving, which equals to 9.4 mg of caffeine per fl. oz.
The table below compares Starbucks Pumpkin Spice Latte against other popular caffeinated drinks.
| Drink Name | Serving Size | Caffeine Amount | Caffeine / fl. oz |
|---|---|---|---|
| Starbucks Pumpkin Spice Latte | Grande (16 fl. oz) | 150 mg | 9.4 |
| McDonald’s Americano | Medium (16 fl. oz) | 142 mg | 8.9 |
| Red Bull Original | 1 can (8.4 fl. oz) | 80 mg | 9.5 |
| Monster Energy Original | 1 can (16 fl. oz) | 160 mg | 10 |
| Coke Original | 1 can (12 fl. oz) | 34 mg | 2.8 |
| Pepsi Classic | 1 can (12 fl. oz) | 38 mg | 3.2 |
Is it high in sugar?
The Starbucks Pumpkin Spice Latte contains g sugar in a Grande serving(16 fl. oz, which equals to teaspoons of sugar.
The table below compares Starbucks Pumpkin Spice Latte against other popular drinks.
| Drink Name | Serving Size | Sugar | Sugar (Teaspoon) |
|---|---|---|---|
| Starbucks Pumpkin Spice Latte | 1 can ( fl. oz) | g | |
| McDonald’s Caramel Frappe | Medium (16 fl. oz) | 62 g | 15.5 |
| Red Bull Original | 1 can (8.4 fl. oz) | 27 g | 7 |
| Monster Energy Original | 1 can (16 fl. oz) | 28 g | 7 |
| Coke Original | 1 can (12 fl. oz) | 65 g | 16.3 |
| Pepsi Classic | 1 can (12 fl. oz) | 41 g | 10.3 |
Ingredients List
Milk, Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2% Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Brewed Espresso, Whipped Cream [Cream (Cream, Mono And Diglycerides, Carageenan), Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid)], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents]Sources and References
- Starbucks Pumpkin Spice Latte. Retrieved December 25, 2023, from https://www.starbucks.com/menu/product/418/hot/nutrition/